First of all, sea water is a miracle treatment for acne and semi-permanent scars. Salt is an excellent curing, clearing, and cleansing agent. … Salt water has been used as a cleanser for thousands of years. It helps rid the skin of toxins and cures cuts.
ABSTAIN FROM REFINED TABLE SALT
However, be aware that not all salts are created equal. Table salt, for example, is highly processed and bleached before it makes its way into that little glass bottle. Unfortunately, during mass production, manufacturers strip it from anything good for your health. The result is a product that has no resemblance to its original form and it can even harm your health. When doctors warn against consuming too much salt, table salt is what they are referring to.